Services

Counselling for patients undergoing infertility treatment

Counseling can play a crucial role in supporting individuals and couples who are undergoing infertility treatment. Dealing with infertility can be emotionally challenging and often prolonged nature of fertility treatments can add further stress and psychological strain.

Specialized counselling and therapy for sexual dysfunctions and disorders

Specialized counseling and therapy can be highly beneficial for individuals experiencing sexual dysfunctions and disorders. Sexual dysfunctions refer to difficulties or disruptions in any phase of the sexual response cycle that cause distress or impairment in sexual functioning. Sexual disorders encompass a broader range of conditions that affect sexual desire, arousal, orgasm and pain

Family/Marital counselling

Marital couples counseling, is a form of therapy that focuses on improving the relationship dynamics and resolving conflicts within a family or marital unit. It provides a safe and supportive environment for family members or couples to address challenges, enhance communication and work towards healthier and more satisfying relationships.

Premarital counselling and sex education

Premarital counseling is a form of therapy or education that aims to prepare couples for a successful marriage or committed partnership. It typically involves sessions with a counselor or therapist who helps couples explore various aspects of their relationship and provides guidance on communication, conflict resolution, expectation and other important topics. Sex education encompasses providing individuals with accurate and comprehensive information about human sexuality, sexual health and intimate relationships. It aims to promote healthy attitudes, behaviors and decision-making related to sexuality.

Relaxation therapies

Relaxation therapies are approaches that promote relaxation and stress reduction, aiming to improve overall well-being and reduce the negative effects of stress on the mind and body. These therapies can be beneficial for individuals seeking to manage stress, anxiety, insomnia, or enhance their overall sense of calm and relaxation. Some common relaxation therapies are:

• Progressive Muscle Relaxation (PMR): PMR involves systematically tensing and then relaxing different muscle groups in the body to promote physical and mental relaxation.
• Deep Breathing Exercises: Deep breathing techniques, such as diaphragmatic breathing or abdominal breathing, focus on slow, deep inhalation and exhalation. These techniques help activate the body’s relaxation response, lower heart rate and blood pressure, and promote a sense of calm.
• Meditation: Meditation involves focusing attention and quieting the mind to achieve a state of mental clarity and relaxation.

Psychotherapy

Psychotherapy, also known as talk therapy or counseling, is a therapeutic approach that aims to help individuals address emotional and psychological challenges, improve mental well-being, and enhance overall quality of life. It involves a collaborative process between a trained therapist and the individual seeking support.

Common sexual problems we deal with are;

• Erectile Dysfunction
• Premature or delayed ejaculation
• Fear of Sexual Intercourse
• Vaginismus
• Dyspareunia
• Non-consummated marriages
• Lack/Loss of sexual desire
• Orgasmic disorder
• Arousal disorders